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Keto Connect | Keto Mug Bread

Matt and Megha are a keto couple living in Atlanta, documenting their keto health journey one video and recipe at a time.
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Net Carbs

2

Fat

28

Protein

10

Calories

323

Keto Mug Bread

Ingredients
  • 2 cups almond flour
  • 1/4 cup psyllium husk powder
  • 6 tbsp ground golden flaxseed meal
  • 2 tsp baking powder
  • 1/2 tsp Pink Himalayan Salt
  • For each mug : 1 egg & 1tbsp butter
 
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